{"version":"1.0","provider_name":"Danone","provider_url":"https:\/\/www.danone.es\/ca\/","author_name":"Eduard Albareda","author_url":"https:\/\/www.danone.es\/ca\/author\/eduard-albareda\/","title":"Quanta quantitat de iogurt es pot menjar al dia? - Danone","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VleWCwnmB2\"><a href=\"https:\/\/www.danone.es\/ca\/beneficis\/quanta-quantitat-diogurt-es-pot-menjar-al-dia\/\">Quanta quantitat de iogurt es pot menjar al dia?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.danone.es\/ca\/beneficis\/quanta-quantitat-diogurt-es-pot-menjar-al-dia\/embed\/#?secret=VleWCwnmB2\" width=\"600\" height=\"338\" title=\"&#8220;Quanta quantitat de iogurt es pot menjar al dia?&#8221; &#8212; Danone\" data-secret=\"VleWCwnmB2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.danone.es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.danone.es\/wp-content\/uploads\/2025\/10\/fewe-1-5.png","thumbnail_width":1280,"thumbnail_height":440,"description":"El iogurt \u00e9s un aliment delici\u00f3s i nutritiu que forma part de la dieta di\u00e0ria de moltes persones. Per\u00f2, t\u2019has preguntat mai quanta quantitat de iogurt al dia \u00e9s recomanable consumir? En aquest article, explorarem les quantitats suggerides, els beneficis d\u2019aquest l\u00e0ctic i com diferents tipus de iogurt poden encaixar en la teva rutina aliment\u00e0ria. [&hellip;]"}